Runners' legs and shoes on wet pavement at dawn, motion blur, cinematic close-up documentary style, dark atmospheric lighting

Monday Miles & Sunday Miles

The Runs.

Every distance. Every pace. Every week.

Now Registering
We Run Norfside chapter logo

We Run Norfside

WeRun's anchor event at V3 Sports. This is where the movement begins — community, consistency, and progress every week.

LocationV3 Sports — 701 North Plymouth Ave, Minneapolis 55411
Monday Miles1st & 3rd Mondays — Arrive 6:00 PM · Run 6:15 PM · Cool-down 7:00 PM
Sunday MilesEvery Sunday — Arrive 8:00 AM · Run 8:30 AM · Cool-down immediately after
Youth RunDate & Schedule TBD — ~1 Mile · All youth welcome
WhoAll paces · Walkers · Beginners · All ages · All bodies
CostFree to attend · Registration required

What to Expect

Monday Miles — 1st & 3rd Mondays

6:00 PM

Arrival & Warm-Up

Arrive early. Dynamic warm-up circle — light movement, stretching, and community introductions.

6:15 PM

Run Start

~2 mile run. Pace groups form naturally. Every runner is supported.

7:00 PM

Cool-Down & Connect

We finish together. Cool-down stretches, community circle, and connection time.

Monday Miles Route Map

Monday Miles ~2 mile route map showing the running path from V3 Sports at 701 North Plymouth Ave, Minneapolis

Sunday Miles — Every Sunday (through week before Sept 12)

8:00 AM

Arrival & Warm-Up

Arrive and warm up as a group. Sunday Miles also serve as Push Triathlon practice.

8:30 AM

Run Start — ~2 Miles & 5K

~2 mile and 5K distances. Community pace. Scenic route through the neighborhood.

After Run

Cool-Down

Cool-down happens immediately after the run. Stretch, connect, and recover together.

Youth Run — Date & Schedule TBD

TBD

~1 Mile Youth Run

Approximately 1 mile run designed for youth participants. Date and schedule to be announced. Also at V3 Sports.

Distance Options

Your pace. Your distance.

Youth
~1 Mile
Youth Run — TBD
  • Approximately 1 mile distance
  • Designed for youth participants
  • Date and schedule to be announced
  • All youth welcome
  • Also at V3 Sports
RouteRoute TBD — starting at V3 Sports, 701 North Plymouth Ave
Monday Miles
~2 Miles
Move Together
  • 1st & 3rd Mondays — 6:15 PM run start
  • Walk/run intervals welcome
  • Community pace groups
  • Dedicated pace leader
  • Continues through November
RouteSee route map — starting at V3 Sports, 701 North Plymouth Ave
Sunday Miles
~2 Mi & 5K
Built for Community
  • Every Sunday — 8:30 AM run start
  • ~2 mile and 5K options
  • Push Triathlon practice
  • Scenic neighborhood routes
  • Through week before Sept 12
RouteMississippi River Regional Trail — North Loop

Participation Waiver

Before you run with us.

All participants must sign our digital waiver before attending a WeRun event. It takes less than 2 minutes.